Sarah Canney used running to burn calories and as a tool to combat her addiction to eating. After overcoming her eating disorder, she feared running and felt she needed help finding a different, healthy approach to running. She found Run Mindful.
Smartwool athlete Timothy Olson created Run Mindful retreats to provide a holistic approach to running. He combines meditation with physical training to help enable runners to expand their physical and mental performances. For Sarah, this was a combination that enabled her to find a new balance within running and her lifestyle.